As we are rushing towards the middle of the year we are well underway with the research project. We have 99 participants in the study and we need to recruit a further group to complete. We are so grateful to participants who have persisted with the program and completed all the measures. We look forward to processing the data.
About
The Melbourne Mindfulness Institute provides mindfulness training in a range of contexts enabling people to apply a mindfulness-based approach to daily life while improving their sense of well-being. Our approach uses Mindfulness integrated Cognitive Behaviour Therapy (MiCBT).