Mini Retreat – An Afternoon of Mindfulness Meditation

$50.00

These sessions are designed to help deepen your practice. No “standard” is expected and we encourage anyone to come along who would like to refresh their meditation practice, ask questions about the practice and enjoy the group experience. We will practice for a number of 30-minute periods with short breaks, a refreshment break and some opportunity to ask questions or discuss the practices.

Category:

These sessions are designed to help deepen your practice. No “standard” is expected and we encourage anyone to come along who would like to refresh their meditation practice, ask questions about the practice and enjoy the group experience. We will practice for a number of 30-minute periods with short breaks, a refreshment break and some opportunity to ask questions or discuss the practices. If restrictions for COVID-19 are still in place we will offer the session online.