Our annual weekend urban residential retreat is booked this year for Friday, October 4th – Sunday, October 6th. This retreat is designed to provide an opportunity to deepen mindfulness practices, discuss the implementation of MiCBT with clients and reflect on our personal practice. Clinicians who use mindfulness-based interventions are required to maintain their own personal practice and this retreat supplements the retreats organised by the MiCBT Institute in Tasmania.
The Melbourne Mindfulness Institute provides mindfulness training in a range of contexts enabling people to apply a mindfulness-based approach to daily life while improving their sense of well-being. Our approach uses Mindfulness integrated Cognitive Behaviour Therapy (MiCBT).